Happy Birthday to Guy a CFNC OG!!!!!!
5 Rounds of:
5 Burpees
15 Airsquats or light Goblet Squats
*Rest 1-2mins after then……
Repeat for 5 Rounds
Happy Birthday to Guy a CFNC OG!!!!!!
5 Rounds of:
5 Burpees
15 Airsquats or light Goblet Squats
*Rest 1-2mins after then……
Repeat for 5 Rounds
Thanks!