5.13.20

Today’s Combo Code:

6-10-4-5

“Curbside”

1 set every 4mins for 16mins:
500m Row

1 set every 4mins for 16mins:
400m run

*Modify row/run to complete in the 2:00ish time frame

“Homestead”
For time:
2.5 mile run

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