Combo Code:
6-10-4-5
“Curbside”
For Time:
30 Power Snatches (75/55)
25 Bar facing Burpees
110 Wallballs (20/14)
25 Bar facing Burpees
30 Power Snatches (75/55)
*19min Time Cap
“Homestead”
30 Jump Squats
25 Push ups
110 walking lunges
25 Push ups
30 Jump Squats
CrossFIt North Charleston 