On an 18min Continous Clock:
25 Thrusters (95/65)
50 T2B
at the 10:00 mark
50 T2B
25 Thrusters (95/65)
at the 15:00 mark
100 DU (3min Cap)
*3 scores
*Modify as needed
On an 18min Continous Clock:
25 Thrusters (95/65)
50 T2B
at the 10:00 mark
50 T2B
25 Thrusters (95/65)
at the 15:00 mark
100 DU (3min Cap)
*3 scores
*Modify as needed
CrossFIt North Charleston 