Backsquat 3×10 (RPE 7)
-all working sets at 1 weight
For Time:
15 Power Cleans (135/95)
9 T2B
12 Power Cleans
15 T2B
9 Power Cleans
21 T2B
*13min Time Cap
*Modify as Needed
Backsquat 3×10 (RPE 7)
-all working sets at 1 weight
For Time:
15 Power Cleans (135/95)
9 T2B
12 Power Cleans
15 T2B
9 Power Cleans
21 T2B
*13min Time Cap
*Modify as Needed