7×2 Backsquat (RPE 7) (all sets 1 weight)
For time:
12 Clean and Jerk (135/95)
100 DU
9 Clean and Jerk (155/105)
100 DU
6 Clean and Jerk (205/145)
*12min Cap
7×2 Backsquat (RPE 7) (all sets 1 weight)
For time:
12 Clean and Jerk (135/95)
100 DU
9 Clean and Jerk (155/105)
100 DU
6 Clean and Jerk (205/145)
*12min Cap