*Reminder to sign up for Blue Ropes course if you are interested in going….we will need 12 people to get group discount!
14 RFT: (With a Partner)
16 wallballs (20/14)
24 DU
3 MU
*Partners Alt rounds
*Modify MU with 5 Highest difficulty Pullups you can do
*24min Cap
CrossFIt North Charleston 