11.13.20

With a Partner:

10 RDS for time:

18 Alt DB Snatch (50/35)
9 T2B
9 Burpee Box Over (20″)

*Partners Alt rounds

*22min Time Cap

*Non working partner must hang while other does T2B, While T2B are being conpleted the non working partner must hold the DB overhead with a single arm. While partner is doing burpess the other can rest.

*For RX only reps that count are when non working partner is doing the static hold.