Holiday schedule this week:

Wed: 6am, 12pm, 5pm
Thu: 9am
Fri: 10am
Sat: Kids class, Normal Open Gym

15min AMRAP: (With a partner)


Sandbag Cleans (150/100)

Over the bag lateral burpees


*Partners can split work anyway

*Try and use 1 bag per group for large class, it’s OK to Modify

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