12.4.20

Reminder that Open Gym is closed this weekend for the L-1 Seminar!

5×2 Push Press (RPE 7-8, 1 weight change)

With a Partner:

For Time:
30/20 AB Bike Cals
30 OHS (115/85)
60/40 Bike Cals
60 Wallballs (30/20)
80 Bar Facing Burpees
80 Deadlifts (115/85)

*Split work anyway

*15min Cap