Reminder that Open Gym is closed this weekend for the L-1 Seminar!
5×2 Push Press (RPE 7-8, 1 weight change)
With a Partner:
For Time:
30/20 AB Bike Cals
30 OHS (115/85)
60/40 Bike Cals
60 Wallballs (30/20)
80 Bar Facing Burpees
80 Deadlifts (115/85)
*Split work anyway
*15min Cap
