With A Partner
For Time:
80 Cal Row
75 S2O (95/65)
70 T2B
65 Box Step Ups (50/35×2-20″)
60 DB Deadlifts (50/35)
55 Burpee Box Overs (20″)
25min Cap
With A Partner
For Time:
80 Cal Row
75 S2O (95/65)
70 T2B
65 Box Step Ups (50/35×2-20″)
60 DB Deadlifts (50/35)
55 Burpee Box Overs (20″)
25min Cap
CrossFIt North Charleston 