1.19.21

by cara jones, posted in WODs

15mins MU Skillwork
-Transitions
-Positions

10min AMRAP:

3 MU
6 Power Cleans (135/95)
30 DU

*MU can be Bar or Ring

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s