With a partner
For time:
50 DB Hang Squat Cleans (50/35-each hand)
25 HSPU
50 DB Deadlifts (50/35-each hand)
25 HSPU
50 Front Rack Walking Lunges (50/35×2)
25 HSPU
21min Time Cap
With a partner
For time:
50 DB Hang Squat Cleans (50/35-each hand)
25 HSPU
50 DB Deadlifts (50/35-each hand)
25 HSPU
50 Front Rack Walking Lunges (50/35×2)
25 HSPU
21min Time Cap