Front Squats:
6-1-6-1-6-1-6-1
*All 6’s same weight (RPE 6)
*Can increase 1’s (RPE 7-9)
For Time:
70 Wallballs (20-14)
35 T2B
*6min Cap
Front Squats:
6-1-6-1-6-1-6-1
*All 6’s same weight (RPE 6)
*Can increase 1’s (RPE 7-9)
For Time:
70 Wallballs (20-14)
35 T2B
*6min Cap
