2.12.21

by cara jones, posted in WODs

Backsquat:
3×4 (RPE 7)

With a Partner:

75 Wallballs (20/14)
150 DU
30 Cleans (135/95)
125 Wallballs (20/14)
300 DU
15 Cleans (185/125)

*17min Cap
*Modify as needed

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s