Backsquat:
3×4 (RPE 7)
With a Partner:
75 Wallballs (20/14)
150 DU
30 Cleans (135/95)
125 Wallballs (20/14)
300 DU
15 Cleans (185/125)
*17min Cap
*Modify as needed
Backsquat:
3×4 (RPE 7)
With a Partner:
75 Wallballs (20/14)
150 DU
30 Cleans (135/95)
125 Wallballs (20/14)
300 DU
15 Cleans (185/125)
*17min Cap
*Modify as needed