7 RFT:
8 SDHP (95/65)
10 Burpee over Barbell
12 Strict Press (95/65)
*19min Time cap
*Modify as needed
*Please do not drop weight from overhead
7 RFT:
8 SDHP (95/65)
10 Burpee over Barbell
12 Strict Press (95/65)
*19min Time cap
*Modify as needed
*Please do not drop weight from overhead