With a Partner:
on a 20min Clock
11min AMRAP:
6 Deadlifts (225/155)
12 Wallballs (30/20)
6 T2B
…With the remaining time both athletes establish a C&J Max
**Partners Alt Movements in the AMRAP
With a Partner:
on a 20min Clock
11min AMRAP:
6 Deadlifts (225/155)
12 Wallballs (30/20)
6 T2B
…With the remaining time both athletes establish a C&J Max
**Partners Alt Movements in the AMRAP
CrossFIt North Charleston 