Day: February 22, 2021

**Schedule change**

Open Gym this week will be from 4pm-6pm!

Backsquat:
1×10 (RPE 5)
1×8 (RPE 6)
2×6 (RPE 7)
1×4 (RPE 8)

5×12 Back Rack Reverse Lunge (RPE 4)