3.16.21

Deadlifts
2×10 (RPE 5)
1×6 (RPE 6)
3×3 (RPE 7)

4 Sets of:
:15 Hanging L-Sit
15 GHD Hip Ext (May add weight, Use KBs)
20 AB mat sit ups

*Not For Time, rest as needed to complete the L sits