4.7.21

Front Squat

6-2-6-2-6-2-6-2
(6’s RPE 5-6)
(2’s RPE 7-9)

For Time:
20 Alt DB Snatch (50/35))
40 DU
30 Alt DB Snatch
60 DU

8min Cap

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s