Front Squat
6-2-6-2-6-2-6-2
(6’s RPE 5-6)
(2’s RPE 7-9)
For Time:
20 Alt DB Snatch (50/35))
40 DU
30 Alt DB Snatch
60 DU
8min Cap
Front Squat
6-2-6-2-6-2-6-2
(6’s RPE 5-6)
(2’s RPE 7-9)
For Time:
20 Alt DB Snatch (50/35))
40 DU
30 Alt DB Snatch
60 DU
8min Cap