With a partner:
10 Rounds:
10/8 Cal AB
8 Deadlifts (225/155)
8 T2B
*Partners alt rounds
*13min Cap
3min Rest into
100 HSPU for Time
*Split work anyway
*6min Cap
*Modify as needed
With a partner:
10 Rounds:
10/8 Cal AB
8 Deadlifts (225/155)
8 T2B
*Partners alt rounds
*13min Cap
3min Rest into
100 HSPU for Time
*Split work anyway
*6min Cap
*Modify as needed
CrossFIt North Charleston 