On a 20min Clock: (with a partner)
Work to a heavy clean (Both athletes, 1 Barbell)(Bar starts empty)
at the 9min Mark complete
20 Rds:
3 Clean (135/95)
3 Bar Facing Burpees
*Partners Alt Rds
*2 Scores: Total weight/Time or Reps
On a 20min Clock: (with a partner)
Work to a heavy clean (Both athletes, 1 Barbell)(Bar starts empty)
at the 9min Mark complete
20 Rds:
3 Clean (135/95)
3 Bar Facing Burpees
*Partners Alt Rds
*2 Scores: Total weight/Time or Reps
CrossFIt North Charleston 