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Day: June 13, 2021

6.14.21

June 13, 2021June 13, 2021 by cara jones, posted in WODs

Back squat
2×10 (RPE 6)
3×8 (RPE 8)
1xME (-20% of set of 10’s)

3RFT:
15 DB Lateral Box Step overs (20″)(x2-50/35)
20 Push ups

*9min Cap
*Modify as Needed

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