Day: July 4, 2021

Hours for today:

10am,11am
4pm, 5:15pm

For Score:

9min AMRAP:
12/10 Cal Row
8 Wallballs (30/20)(Slamball)

-3min Rest

9min AMRAP:
10/8 Cal AB
10 SA DB S2O (50/35)(switch every 5 reps)

*2 scores