On a continous clock
800m Run (Buy In)
With Remaining time AMRAP:
3.6.9.12.15.18.21…..etc
Hang Power Cleans (115/85)
Pullups
at the 15min Mark:
800m Run
*2 Scores (AMRAP Reps/time on 2nd 800)
*Modify as needed
On a continous clock
800m Run (Buy In)
With Remaining time AMRAP:
3.6.9.12.15.18.21…..etc
Hang Power Cleans (115/85)
Pullups
at the 15min Mark:
800m Run
*2 Scores (AMRAP Reps/time on 2nd 800)
*Modify as needed
