Backsquat
7×1 (RPE 7-9)
*Not a Max, you may be stronger and squat a PR…..but your eyes should not be popping out of your head..yet!
For Time (with a partner)
100 Devil Press (50/35)
50 T2B (Synchro)
75 Devil Press
25 T2B (Synchro)
*Split Devil Press as needed
*15min Cap
*Mofify as needed
