9.1.21

Make sure to go check out Coach Jason’s page for donation efforts! He will be participating in the Iron Wolf Recovery Lift off on 9/18 at Locomotion Fitness!

For Time:

30 Pullups
60 wallballs (20/14)
120 Step Ups (20”), (50/35-Single)
60 wallballs
30 T2B

*Modify As Needed

*22min Cap