Make sure to go check out Coach Jason’s page for donation efforts! He will be participating in the Iron Wolf Recovery Lift off on 9/18 at Locomotion Fitness!
For Time:
30 Pullups
60 wallballs (20/14)
120 Step Ups (20”), (50/35-Single)
60 wallballs
30 T2B
*Modify As Needed
*22min Cap