Backsquat 4×8 (RPE 6)
10 RFT: (with a partner)
2 Power Snatch (95/65)
8 OHS (95/65)
30 DU
*Partners Alt Rounds
*15min Cap
*Please don’t drop the barbell from overhead
Backsquat 4×8 (RPE 6)
10 RFT: (with a partner)
2 Power Snatch (95/65)
8 OHS (95/65)
30 DU
*Partners Alt Rounds
*15min Cap
*Please don’t drop the barbell from overhead