Schedule change:
Saturday open gym 9am-11am only!
FOTC test #1! Remember to log your scores or sign up and all divisions and standards are here!
FOTC #1
12-9-6-9-12
Thrusters (95/65)
Bar Facing Burpees
*12min Cap
Schedule change:
Saturday open gym 9am-11am only!
FOTC test #1! Remember to log your scores or sign up and all divisions and standards are here!
FOTC #1
12-9-6-9-12
Thrusters (95/65)
Bar Facing Burpees
*12min Cap