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Day: October 5, 2021

10.6.21

October 5, 2021October 5, 2021 by cara jones, posted in WODs

With a Partner on a 20min continuous clock:

170 Cal AB (9min Cap)
With remaining time establish a heavy Clean and Jerk

*Only 1 partner working at the same time
*Preferably use 1 Barbell unless Co-Ed team

*2 Scores (time/weight)

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