10.19.21

by cara jones, posted in WODs

Backsquats

2×6@RPE 6
3×3@RPE 7
4×1@RPE 8-9

With a Partner

10min Max AB Calories
-Partners must switch every :30

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s