With a partner complete:
30 C&J (135/95)
40 Pullups
30 Cal AB
24 C&J (155/105)
30 Pullups
50 Cal AB
18 C&J (185/125)
20 Pullups
70 Cal AB
*27min Cap
*Modify as Needed
With a partner complete:
30 C&J (135/95)
40 Pullups
30 Cal AB
24 C&J (155/105)
30 Pullups
50 Cal AB
18 C&J (185/125)
20 Pullups
70 Cal AB
*27min Cap
*Modify as Needed
CrossFIt North Charleston 