With a partner:
50 Wallballs (20/14)
30 T2B
20 Alt DB Snatch (50/35)
75 Wallballs
30 T2B
40 Alt DB snatch
100 Wallballs
30 T2B
60 Alt DB Snatch
*21min Cap
With a partner:
50 Wallballs (20/14)
30 T2B
20 Alt DB Snatch (50/35)
75 Wallballs
30 T2B
40 Alt DB snatch
100 Wallballs
30 T2B
60 Alt DB Snatch
*21min Cap