11.23.21

Schedule for the week:

T: Normal
W: 6am,10,12,4
TH: 9am (Group Session)
F: 10am (Group Session)
Sat: Normal

5 sets:
2 Power Snatch + 2 OHS
(RPE 6-8)

9min AMRAP:
6 C2B Pullups
15 Wallballs (20/14)

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