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Day: December 2, 2021

12.3.21

December 2, 2021 by cara jones, posted in WODs

Backsquats
4×6 (RPE 6-7)

With A Partner:

10 RFT:

9 Thrusters (115/85)
12 Bar Facing Burpees
15 Cal AB

*Partners Alt Rounds
*22min Time Cap

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