12.13.21

Schedule change Reminder:

Sat: Open gym will be closed for L2 Seminar!!!

12/18: Holiday party 5:45pm

For Time:

10 Pullups
30 KB Swings (53/35)
400m Run

20 Pullups
20 KB Swings (53/35)
400m Run

30 Pullups
10 KB Swings (53/35)
400m Run

*17min Cap

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