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Day: January 11, 2022

1.12.22

January 11, 2022 by cara jones, posted in WODs

5×2 Push Press (RPE 5-7)

8min AMRAP:
10 Alt DB Snatch (50/35)
5 T2B
6 Single Arm Strict Press (50/35)(switch every 3 reps)

*Modify as Needed

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