1.28.22

The 2022 NoBull CrossFit Open is upon us. You can sign up here! If you have questions, ask a coach, if you dont think you should sign up ask a coach!

17min AMRAP:
14/12 Cal Row
15 Wallballs (20/14)
8 Strict Press (75/65)

*Work on Pacing and keeping sustained rounds until muscle failure

**PLEASE FOR THE LOVE OF HUMANITY DO NOT DROP BARBELL FROM OVERHEAD**

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