Backsquats
6-1-6-1-6-1
*6’s RPE 6-7
*1’s RPE 7-8 (Not a max but you may PR)
For Completion:
5 sets of:
12 Coosak Squats (May add weight)
12 Barbell lunge (light-Mod weight)
12 DB Bench Press (Tempo)(Mod)
* each set is done as a superset into the next movement but not AMRAP