3.9.22

For score:

6 sets:

:45 Max Cal AB
8 T2B
12 Alt DB snatch (50/35)

*score is calories on Bike

**Move through the rest of movements and rest 1-3mins between rounds

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s