4.13.22

Backsquat
4×10 (RPE 6)
-Superset with 15 DB Bench Press

For Time:

50 DU
20 SA Hang KB Snatch (53/35)
75 DU
20 SA Hang KB Snatch (53/35)
100 DU

*Switch arms every 10 Reps

*8min Cap

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