4.27.22

6 sets of:

3 Push Press + 1 Jerk
(RPE 6-8) (Not a Max)

For Time:

30 KB Swings (70/53)
30 Burpee Pull ups

20 KB Swings (70/53)
20 Burpee Pull ups

10 KB Swings (70/53)
10 Burpee Pull ups

*18min Cap

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