4.29.22

Schedule change:

Friday: 6am,12pm,5:15pm classes only
Saturday: Closed

For time: (With a partner)

100 Thrusters (95/65)
30 T2B
30 Bar Facing Burpees

100 OHS (95/65)
30 T2B
30 Bar Facing Burpees

100 Front Squats (95/65)
30 T2B
30 Bar Facing Burpees

*Modify as Needed
*18 min Cap