5.3.22

12 mins to work on HSPU skill

-Kipping
-Strict

*If able to do HSPU accumulate 30 of the hardest variation, if unable do 5×8 of hardest variation

For Time:

20/15 Cal AB
40 T2B

20/15 Cal AB
40 Pullups

20/15 Cal AB
40 HSPU

*17min Time Cap

*Larger classes do waterfall start……………Don’t Get Caught!!!