5.17.22

7 sets of:

1 Snatch +1 Hang Squat Snatch
(RPE 5-8 all sets)

For Time:
50/40 Cal Row
15 Burpee Box Jump Overs (24/20”)
50 Push ups
15 Burpee Box Jump Overs (24/20”)
50 Cal AB

*12min Time Cap