6.6.22

Backsquats:

10-3-10-3-10-3-10-3

RPE 6: 10’s
RPE 7-8: 3’s (Climbing to a solid heavy triple)

5min AMRAP:
6 T2B
6 Burpee to 6” Target

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s