8.26.22

Front Squat:
5-1-5-1-5-1
(5’s RPE 6-same weight)
(1’s RPE 7-9, climbing to a heavy)

For time:

50 Thrusters (75/55)
40 T2B
30 S2O (75/55)
20 Bar Facing Burpees

*10min Cap

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