Nutrition and Lifestyle

At CrossFit North Charleston, we offer personalized nutrition and lifestyle coaching to support each individual on his or her path toward wellness. If you struggle with the behavioral component of living a healthy lifestyle, need a specific meal plan, or if you just need help finding the right macronutrient numbers-this service is for you. Our coaches combine their experience and knowledge of nutrition and lifestyle coaching to provide the best service for YOU. Also, there is no need to purchase any additional supplements.

What’s included in this service?
-Initial Consultation (one-on-one session in person, phone, or FaceTime)
-Personal Nutrition and Lifestyle plan for Weight Loss, Lean Muscle Gain, Performance, and/or Health
-Full access to your coach via email (please allow 24 hours for a response)
-Weekly check in with your coach through email, text, face-to-face, or by phone

Contact us to get started or for more information!