In Teams of 3:
On a 30min Clock complete as a Team for Max Score: (Each member will spend 2min at each station)
-Row for Calories
-AMRAP:
7 T2B
7 Burpees
7 G2O (135/95)
-Assault Bike Calories
*Partners will start on each separate circuit and complete as many reps in 2min window
**Partners will pick up where the last partner left of on AMRAP
***Modify as Needed