On a 14min Clock:Complete a set of 2 Cleans every 2 mins (RPE 6-8)*Use this time to improve Squat Clean Technique For time:50 Wallballs (30/20)25 Burpees*6min Cap
On a 14min Clock:Complete a set of 2 Cleans every 2 mins (RPE 6-8)*Use this time to improve Squat Clean Technique For time:50 Wallballs (30/20)25 Burpees*6min Cap